Milford Beach, Auckland

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Rob has been choosing his favourite cocktail of medication today and was assessed,  reassured and given stretches to do by brilliant Patricia the physiotherapist here in Milford. 

Meanwhile I enjoyed a scenic run along the beach, watching kite surfers fly by on foiling boards.

On Patricia's advice I'm taking Rob to enjoy relaxing in thermal pools tomorrow near Lake Taupo, en route to Napier.

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